Ep. 40: How High School Athlete and Future Navy Cadette, Jackie Ewing, Overcame Her Disordered Eating

How many times have you just felt so defeated with your body? You’ve tried all the things to drop a few pounds, you’re counting everything you’re eating, you’re obsessing over the scale, you’re stocking up on protein, and nothing is working? You hate the way you look and feel and you’re just so over it? You actually get so upset and overwhelmed you just wind up crying on the floor?

That’s exactly where my guest on today’s episode was before we started working together. Her story is one of obstacles, hope and triumph as she worked through her disordered eating, while learning how to fuel her body for her sport along the way.

I am beyond excited to share her story with you today and I know you’ll find it inspirational so without further ado, let’s jump in!

 

Are you struggling with your relationship with food, your body, and how to fuel it? Let's talk! Set up a No Obligation Consultation with me to find out which program is right for you! https://elitenutritionandperformance.com/consult/

 

Links Mentioned:

 

Gold Level Coaching Program: https://elitenutritionandperformance.com/sports-nutrition-coaching/

 

Next Steps:

Get Your Free Fuel Your Workout Cheatbook: https://elitenutritionandperformance.com/fuel-your-workout-cheatbook/

3 Reasons You're Running Out of Energy While Training: https://elitenutritionandperformance.com/running-out-of-energy-while-training/

The Sustainable Sports Nutrition Academy: https://elitenutritionandperformance.com/sustainable-sports-nutrition-academy/

 

Join the Female Sports Nutrition Facebook group: https://www.facebook.com/groups/femalesportsnutrition